Cycling Coach
Cycling Coach
Categories: Sports & Recreation
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I inform everyone that I am moving the podcast to Train Smooth. Can jump onto the website https://trainsmooth.com/podcast/
Previous episodes
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58 - Train SmoothTue, 13 Aug 2019
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57 - #55 Getting faster on the bikeThu, 25 Jul 2019
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56 - Recruitment DriveWed, 17 Jul 2019
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55 - #54 smashing hillsSun, 23 Jun 2019
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54 - #53 Time Trial Championship trainingWed, 29 May 2019
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53 - #52 Killer Bike SessionFri, 10 May 2019
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52 - #51 Are carbon wheels worth it?Mon, 15 Apr 2019
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51 - #50 winter cycling gearSun, 14 Apr 2019
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50 - #49 Heart Rate TrainingFri, 12 Apr 2019
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49 - #48 Riding to and from work can improve your fitness?Mon, 01 Apr 2019
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48 - #47 Getting dropped from the bunchSun, 31 Mar 2019
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47 - #46 How to train for a 150km race with a 12km uphill startThu, 07 Mar 2019
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46 - #45 Gear CorrectionSun, 03 Mar 2019
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45 - #45 High-end powerMon, 25 Feb 2019
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44 - #44 Rebuild your bike or buy a new oneSat, 09 Feb 2019
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43 - #43 Cleaning your bikeFri, 08 Feb 2019
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42 - #42 Group RidesThu, 07 Feb 2019
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41 - #41 what would an extra ride a week do to your performanceTue, 29 Jan 2019
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40 - Your QuestionsMon, 28 Jan 2019
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39 - #39 new year, new goalsThu, 10 Jan 2019
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38 - Episode 38Thu, 27 Dec 2018
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37 - #37 Sore legs during long ridesWed, 26 Dec 2018
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36 - #36 New bike or rebuild your old bikeTue, 25 Dec 2018
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35 - #35 Can you fix a cracked frame and howMon, 24 Dec 2018
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34 - #34 Gym Sessions to improve your cyclingSun, 23 Dec 2018
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33 - #33 New to cyclingMon, 10 Dec 2018
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32 - #32 Doing two big races within two weeksSun, 09 Dec 2018
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31 - #31 Heart Rate TrainingWed, 05 Dec 2018
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30 - #30 getting faster in your mid 40sTue, 04 Dec 2018
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29 - #29 What is the best cadenceTue, 27 Nov 2018
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28 - #28 Cycling and training through winterFri, 23 Nov 2018
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27 - #27 Lacking MotivationSun, 18 Nov 2018
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26 - #26 Bike Chain issuesFri, 16 Nov 2018
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25 - #25 Track CyclingThu, 15 Nov 2018
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24 - #24 One Hour cycling sessionsTue, 30 Oct 2018
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23 - #23 wrist painsSun, 28 Oct 2018
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22 - #22 Strength Training for cyclistTue, 02 Oct 2018
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21 - #21 muscle sorenessMon, 01 Oct 2018
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20 - #20 how to structure commuting to & from workSun, 30 Sep 2018
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19 - #20 can a bike fit make your hands go numb?Thu, 06 Sep 2018
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18 - #19 should you use a gym bikeWed, 05 Sep 2018
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17 - #18 Bike ServiceTue, 04 Sep 2018
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16 - #17 Becoming better on the bikeMon, 03 Sep 2018
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15 - #16 traveling with your bikeSun, 02 Sep 2018
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14 - #15 training for 100 miles within two monthsMon, 27 Aug 2018
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13 - #14 getting dropped at the end of a raceThu, 23 Aug 2018
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12 - Training for a double centuryTue, 14 Aug 2018
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11 - Adding Time Trial training into your programSat, 04 Aug 2018
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10 - #11 become faster rider on trailsTue, 31 Jul 2018
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9 - #10 Training week for racing weekendsThu, 26 Jul 2018
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