Still Meditations + Motivation: Discussions, Mindfulness and Positive Affirmations Podcast

Still Meditations + Motivation: Discussions, Mindfulness and Positive Affirmations Podcast

Chris Higgins

One man's journey discovering mindfulness, meditation, mantras and positive affirmations in his quest to heal from an abusive relationship. What he discovers, more importantly, is not only how to heal but how to grow and ultimately flourish into a new, more confident, independent, stronger, happier person than ever before. A combination of discussions, meditations, mantras, positive affirmations and thought-provoking episodes. Chris shares his journey in the hope it will help even just one other person.

Categories: Health

Listen to the last episode:

Start your day with a short positive morning meditation. Being grateful and appreciating this new day. --- Send in a voice message: https://anchor.fm/stillmeditations/message

Previous episodes

  • 16 - 16. Guided Morning Gratitude Meditation 
    Mon, 13 Apr 2020
  • 15 - 15. Guided Forgiving Others Meditation 
    Mon, 13 Apr 2020
  • 14 - 14. Guided Forgiving Yourself Meditation 
    Mon, 13 Apr 2020
  • 13 - 13. Learning to Forgive Yourself and Others 
    Mon, 13 Apr 2020
  • 12 - 12. Guided Meditation Noticing Thoughts 
    Mon, 13 Apr 2020
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