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The Expat Mom Podcast

The Expat Mom Podcast

Jennie Linton

This is a podcast for expat moms who want to improve their emotional health as they navigate the unique challenges of living and mothering abroad. Each episode shares one tool, idea or perspective shift you can apply immediately to your life and your family. I'm a certified life coach, an expat mom of 4 daughters, and married to a US diplomat. I’ve been abroad many of the last 20 years; I’ve lived on four continents, and in six different countries. I know what it’s like to be stuck emotionally and I know how to get unstuck. This podcast will show you how. You can connect with me at my website http://theexpatmom.com, Instagram @theexpatmomcoach, Facebook @theexpatmomcoach, or Schedule a free, 30-min. mini-coaching session http://theexpatmom.com/schedule

Categories: Education

Listen to the last episode:

What keeps you from emotion coaching your kids? Do you feel like you just don’t have time? You are just too reactive? Your kids are too young or too old? There are lots of things that keep us from coaching our kids through emotions. This episode addresses some of the most common questions and issues parents have about emotion coaching.

Things you’ll learn on the podcast:

When is too young or too old to emotion coach
How to adapt emotion coaching for different ages
What to do if your child gets MORE upset when you emotion coach them
How to feel less reactive when your kids have a big emotion

Send me an email with a question or with an experience
jennie@theexpatmom.com

Free Coaching Session
Sign-up for a free coaching session. (I'm currently not offering free coaching sessions, but hope to offer them again in the future!)
Schedule

One-Minute Wisdom
Each week I carefully craft a short perspective shift or tool that you can read in about a minute or two. You can sign up here.

Follow me on Instagram: @theexpatmomcoach

Find more resources at my website: http://theexpatmom.com