Weight loss journey inspiration
Weightloss journey inspiration
In this podcast I will go in to discussing the difficult road that is weightloss. I discuss how to motivate your self and what foods to eat to help with weight loss. Weight loss isn’t easy and I have struggled with yo yo dieting for almost 10 years now. I invite you on this journey with me to do this together.
Categories: Health
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Previous episodes
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10 - Running for weightlossTue, 01 Oct 2019
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9 - Suicide prevention strengthWed, 28 Aug 2019
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8 - Finding yourself when lostTue, 20 Aug 2019
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7 - Self mastery - love and empowermentFri, 26 Jul 2019
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6 - Aftermath of suicideSat, 20 Jul 2019
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5 - My 360 degree turn around.Thu, 28 Feb 2019
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4 - Episode 4 - Strength from being aloneWed, 20 Feb 2019
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3 - Episode 3 : Moral language and emotions.Sun, 10 Feb 2019
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2 - Epidose 2 : Setting goalsFri, 08 Feb 2019
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1 - Beginning the weight loss journeyMon, 04 Feb 2019
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