Weight loss journey inspiration

Weight loss journey inspiration

Weightloss journey inspiration

In this podcast I will go in to discussing the difficult road that is weightloss. I discuss how to motivate your self and what foods to eat to help with weight loss. Weight loss isn’t easy and I have struggled with yo yo dieting for almost 10 years now. I invite you on this journey with me to do this together.

Categories: Health

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Previous episodes

  • 10 - Running for weightloss 
    Tue, 01 Oct 2019
  • 9 - Suicide prevention strength  
    Wed, 28 Aug 2019
  • 8 - Finding yourself when lost 
    Tue, 20 Aug 2019
  • 7 - Self mastery - love and empowerment 
    Fri, 26 Jul 2019
  • 6 - Aftermath of suicide  
    Sat, 20 Jul 2019
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