A Moment with Lena

A Moment with Lena

By Lena Halm 16 - What Still Holds You Back, Even When It’s Invisible?

Welcome to A moment with Lena, a dedicated space for women ready to slow down, look inward, and reconnect with themselves.

Life is full of constant shifts, but growth doesn't have to feel chaotic. Through honest conversations and bite-sized reflections, this podcast offers you the stillness needed to navigate life's biggest transitions and step into new possibilities.

If you are looking to find inner peace, realign your life, and return home to who you truly are—pour a cup of tea and take a moment with me.

✨ Core Pillars: Reflection • Stillness • Transitions • Possibility
🎙️ New episodes every Thursday ! Hit subscribe to never miss a moment.

00:00
00:00

Episodes

16-

What Still Holds You Back, Even When It’s Invisible?

06 Aug 2026
15-

The Days You Don’t Feel Like Yourself

30 Jul 2026
14-

Have You Been Postponing Your Joy?

23 Jul 2026
13-

When Waiting Feels Heavy

16 Jul 2026
12-

You Don’t Have to Earn Your Rest

09 Jul 2026