Early Breakfast with Africa Melane

Guest: Dr Katlego Mothudi | Managing Director of The Board of Healthcare Funders (BHF) Medical aid affordability is under pressure as annual contribution increases continue to outpace inflation. The Board of Healthcare Funders is pushing for reforms to prescribed minimum benefits and healthcare pricing negotiations, arguing that changes are needed to reduce costs and protect medical aid members. Africa Melane speaks to the BHF about the proposed solutions and the delays holding back reform. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find…

Gauteng has confirmed its readiness for the 2026 matric examinations, with a record number of candidates set to write from 13 October. Africa Melane speaks to Chief Director for Examinations and Assessment in the Gauteng Department of Education, Nadine Pote about examination preparations, learner support and measures to protect the integrity of the exams. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast…

The 2026 matric examinations begin today across the Western Cape. Education Minister Jaco Londt discusses the province’s state of readiness, expectations for this year’s results and the support available to learners as they prepare for this important milestone. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N…

Fitness, food and fun in some of the world's most beautiful destinations. Africa Melane speaks to Roxanne Green, director at Active Escapes South Africa, about fitness retreats, solo travel, meeting new people and the upcoming South African escape from 8 to 14 November. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk…

Rosebank Mall’s annual Pink Run returns on 24 October, aiming to raise R100,000 for I Love Boobies and support free breast health screening services. Liezel van der Westhuizen joins Africa Melane to discuss how a 5km community event can turn breast cancer awareness into meaningful action. Registration starts at R80 for children and R100 for adults. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with…

Guest: Collen Msibi | Spokesperson of the Department of Transport Driving licences could soon no longer be accepted as general identification under proposed amendments to road traffic regulations. The Department of Transport says the changes aim to prevent the misuse of traffic register numbers and ensure road traffic documents are used for their intended purpose. Africa Melane speaks to Department of Transport spokesperson Collen Msibi about what the proposals mean for the public, foreign nationals and institutions such as banks and airports. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more…

Home Affairs is taking asylum applications online, with a new digital registration and appointment system expected to launch by 10 November. Dr Dale McKinley, co-founder of Kopanang Africa Against Xenophobia (KAAX) and researcher at ILRIG, joins Early Breakfast to discuss the rollout, whether the system can ease pressure on refugee reception offices and the challenges of making digital access work in practice. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays…

The N1 on FW de Klerk Boulevard in Cape Town is now fully open following overnight repairs to a pedestrian bridge damaged by a truck on Saturday night. Africa Melane spoke to Rob Quintas, the City’s Mayoral Committee Member for Urban Mobility, about the repair operation and the reopening of the road. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702…

Liezel van der Westhuizen joins Africa Melane to discuss how four generations of women are taking on the 2026 Double Century to support the Cape Leopard Trust’s Right to Roam campaign, raising awareness of leopard conservation and the importance of protecting connected habitats Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk…

Africa Melane speaks to Lisa Pellatt about Garden Day 2026, taking place on Sunday, 18 October. From affordable gardening ideas and water-wise planting to creating inviting outdoor spaces that add to a home's appeal, we explore how everyone can celebrate their green spaces this spring, regardless of the size of their garden. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on…

Guest: Stuart Hess | Cricket Writer The Proteas are back in Test cricket, with Australia standing in their way at Kingsmead. After their historic World Test Championship triumph over the Aussies last year and a 2-1 ODI series win, can South Africa carry that momentum into a new nine-month Test cycle? Africa Melane speaks to cricket writer, Stuart Hess about the road ahead for the Proteas. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00…

The 2026 matric exams begin next week, with Umalusi declaring the system broadly ready despite concerns around marker shortages, election-related disruptions and examination irregularities. Africa Melane speaks to Terence Khala from the Department of Basic Education about the preparations in place and how the department is working to protect the integrity of the exams. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the…

Africa Melane speaks to Carol Dyantyi, founder and CEO of Uzima, about the challenges facing vulnerable communities in informal settlements and the organisation’s work to support children, women and men through psychoeducation, skills development and access to a safe and compassionate environment. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj…

Looking for a reason to get moving? From fun runs and fitness challenges to outdoor adventures and wellness events, there’s plenty happening for every fitness level. Liezel van der Westhuizen joins us with some of the upcoming races, events and challenges worth putting on your calendar. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and…

Guest: Matthew Parks | Parliamentary Coordinator at COSATU COSATU Parliamentary Coordinator Matthew Parks joins Africa Melane to discuss government’s plans to coordinate South Africa’s state-owned enterprises after shelving legislation for a central holding company. They examine COSATU’s opposition to a centralised SOE management structure, concerns around accountability and political control, and what alternative approach could improve the performance of entities including Eskom, Transnet and SANRAL. See omnystudio.com/listener for privacy information.

Terry Gale, Chairman of Exporters Western Cape, joins Africa Melane to discuss the growing trade and diplomatic tensions between South Africa and the United States and their impact on Western Cape exporters. Gale explains why exports to the US fell by R2.8 billion in 2025, why exporters are concerned about losing established American customers, and what he believes needs to happen to protect the trading relationship. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on…

Travel agent and travel writer Paula Martini joins Africa Melane to discuss the growing problem of over-tourism around the world. Drawing on her recent experiences in Portugal and Spain, Paula explains how mass tourism is affecting local communities, prices, infrastructure and the quality of the tourist experience, and whether popular destinations are reaching a point where too many visitors are simply too many. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays…

Fitness presenter, endurance athlete, burnout and mental fitness coach Liezel van der Westhuizen joins Africa Melane on CapeTalk and Talk Radio 702 to explain what PEA is, how palmitoylethanolamide works in the body, why it is attracting attention for chronic and nerve pain, what researchers have discovered about inflammation and exercise recovery, and where the scientific evidence still falls short of some of the bigger supplement claims.The conversation also tackles an important question for runners and active people: could PEA become another useful recovery tool, or are sleep, nutrition, appropriate training load and recovery still far more important than another capsule? See omnystudio.com/listener for privacy information.

Africa Melane speaks to FIASA CEO Avhapfani (Fani) Tshifularo about the economics of locally refined versus imported fuel, and why South Africa relies on imported refined petroleum products. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters…

Africa Melane speaks to Competition Commission principal economist Jason Aproskie about new guidelines aimed at promoting competition in South Africa’s repair, service and maintenance markets, and what they mean for consumers and independent repair businesses. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N…

Africa Melane speaks to Mia Malan, Editor-in-Chief at Bhekisisa Centre for Health Journalism, about the mental health impact of extreme weather events, including flooding and extreme heat, and practical ways communities can cope. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk…

Africa Melane speaks to fitness presenter, wellness correspondent and mental fitness coach Liezel van der Westhuizen about whether sitting with your legs crossed is actually bad for your health. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters…

Africa Melane speaks to OUTA CEO Wayne Duvenage about proposed changes to the way the financially distressed Road Accident Fund is funded. They discuss the future of the RAF fuel levy, third-party insurance, alleged mismanagement of the fund, and what needs to change to make the RAF financially sustainable Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702…

Africa Melane speaks to fitness presenter, wellness correspondent and mental fitness coach Liezel van der Westhuizen about whether group fitness classes are actually helping people become fitter, stronger and more capable. They discuss choosing the right class, recognising warning signs, measuring progress, and why exhaustion should not be the measure of a successful workout. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to…

Africa Melane speaks to Sean Kelly, director at Parity Wealth Managers, about the real financial burden facing South African households beyond their PAYE deductions. They discuss indirect taxes, private household costs, disposable income, the comparison with Germany, and the impact of bracket creep. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702…

Guest: Chris Kanyane | Criminologist Jacob Moshokoa speaks to criminologist Chris Kanyane about South Africa’s public safety crisis, following a series of deadly mass shootings and concerns over weaknesses in the criminal justice system. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and…

Thabiso Goba speaks to Jacob Moshokoa about ANC politician Pule Mabe’s legal battle with the SIU and the latest developments in the attempted recovery of assets allegedly linked to corruption proceeds. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly…

Jacob Moshokoa speaks to property expert Rowan Alexander about Cape Town’s proposed new regulations for Airbnb and other short-term rentals, and what the changes could mean for property owners, investors and the housing market. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk…

Cape Town Drive Targets 500 Pairs for Mental Health: The Sandiso x REVIVE Shoe Drive Jacob Moshokoa speaks to Liezel van der Westhuizen about a Cape Town shoe drive using running to promote mental wellbeing and make exercise more accessible in township communities. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk…

Guest: Jan De Koning | Freelance Rugby Journalist Africa Melane speaks to freelance rugby journalist Jan De Koning about the weekend's rugby action, with a focus on Round 2 of the URC, including the Stormers' clash with Edinburgh, the Sharks against Leinster, the Lions hosting Ospreys and the Bulls travelling to Munster. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702…

Africa Melane speaks to Meleney Kriel, CEO of Viva Foundation, about moving the conversation around gender-based violence from awareness to practical prevention. They look at the role of communities, schools and workplaces, as well as safety training, digital panic-button networks and support for survivors. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702…

Looking for fitness events this October? Fitness presenter and mental fitness coach Liezel van der Westhuizen shares weekend workouts, outdoor adventures, community events, and upcoming fitness experiences across Gauteng and the Western Cape. Whether you are a complete beginner, a weekend warrior, or already chasing your next big fitness goal, the idea is simple: find an activity that makes movement something you actually look forward to. Fitness presenter, endurance athlete, burnout and mental fitness coach Liezel van der Westhuizen joins us to highlight what is happening this weekend, along with upcoming races, challenges, and fitness experiences worth adding to your October calendar. From trying something completely new to simply getting outdoors with friends, your next great workout might feel more like an adventure than exercise. See omnystudio.com/listener for privacy information.

Guest: Brendon Peterson | Tech expert and Editor of Reframed WhatsApp is rolling out new parental controls for teenagers, giving parents more oversight of privacy settings, groups, Meta AI, Channels and Status. The company says the tools are designed to help parents guide their teens without accessing their private messages or calls. Africa Melane will speak to tech expert and Editor of Reframed, Brendon Peterson, about whether the new controls strike the right balance between online safety, parental oversight and teen privacy. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show…

The National GBVF Inquiry is looking at what happens when victims and survivors turn to the criminal justice system for help. Africa Melane speaks to SAHRC spokesperson Wisani Baloyi about what the Inquiry is hearing, the challenges it is uncovering and what happens next, including how President Cyril Ramaphosa’s latest GBVF commitments will be monitored. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast…

What if serious strength training no longer required a room full of individual gym machines? Global fitness brand Force USA has officially arrived in South Africa through its partnership with Sportsmans Warehouse, bringing its range of strength, cardio, conditioning and multifunctional training systems to local consumers. The launch reflects a bigger shift in fitness, with more people looking for flexible ways to train around demanding work schedules, family commitments and limited time, whether that's at a commercial gym, at home or a combination of both. Fitness presenter, Liezel van der Westhuizen was Master of Ceremonies at the official Force USA South African launch and joins Africa Melane on CapeTalk and Talk Radio 702 today to share more. Liezel also put the equipment to the test herself, completing an eight-station hybrid circuit featuring the Force USA Stepper, Ski Trainer, R3 Rower and AirBike, alongside strength equipment including the C10 and G3 All-In-One Trainers, Home Gym and Half Rack.With…

Guest: Mtetho Sithonga | Environmental Health Practitioner at Knysna Sub Office for the Garden Route District Municipality Africa Melane speaks to Environmental Health Practitioner at the Garden Route District Municipality’s Knysna Sub Office, Mtetho Sithonga, about preparations for the upcoming Ulwaluko season, with a focus on environmental health, extreme weather, sanitation, water safety and fire risks at traditional initiation schools. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here…

Africa Melane speaks to Fatima Shaik, Executive Director of People Opposing Women Abuse, following President Cyril Ramaphosa’s announcement of new measures to strengthen the response to gender-based violence and femicide. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily…

Africa Melane speaks to Educational and Clinical Director Prof Ingrid Metsing at from the South African Optometric Association. They unpack how seasonal changes, extended screen use and everyday factors such as air conditioning can affect our eyes, why dry eyes can sometimes cause excessive watering, and the simple habits that can help protect our eye health. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early…

Guest: Dr Stanley Maphosa | Executive Director of Gun Free South Africa Africa Melane will speak to Dr Stanley Maphosa, Executive Director of Gun Free South Africa, about the availability of illegal firearms, the role of organised crime and what can be done to disrupt the supply of guns and prevent further mass shootings. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702…

The deaths of 28 people in separate mass shootings in Wedela and Lwandle have renewed scrutiny of liquor licensing and community safety. SAAPA SA Campaign Director Nomcebo Dlamini joins Africa Melane to discuss stronger regulation, monitoring and enforcement Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N…

Guest: Simon Zwane | Spokesperson at the Road Traffic Management Corporation (RTMC) Africa Melane speaks to Simon Zwane about the state of South Africa’s roads over the Heritage Day long weekend. Ahead of the break, motorists were urged to slow down, avoid dangerous driving and make sure their vehicles were roadworthy. Now, with several serious crashes reported, including a deadly collision on the N2 in KwaZulu-Natal that claimed 11 lives, we look at what actually happened on the roads and what motorists should be aware of as the long weekend comes to an end. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa…

Guest: Dr Mxolisi Mathebula | Independent Security Analyst Africa Melane speaks to Independent Security Analyst, Dr Mxolisi Mathebula following two mass shootings in Wedela and Lwandle that left at least 27 people dead, just days after 11 people were killed in KwaMakhutha. They look at what may be driving these attacks, the availability of illegal and high-powered firearms, the role of organised crime, and whether current policing strategies are equipped to prevent and respond to mass shootings. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and…

Guest: Herschel Jawitz | CEO at Jawitz Properties Africa Melane will speak to Herschel Jawitz, CEO of Jawitz Properties, about what the latest repo rate increase means for South Africa’s property market. With borrowing costs rising again, we look at the impact on home-loan repayments, first-time buyers, house prices and demand, and whether the market can remain resilient despite higher interest rates. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between…

Guest: David Delport | Personal trainer and Founder of MobileGym Africa Melane will speak to David Delport, personal trainer and founder of Mobile Gym, about the idea of bringing a fully equipped gym and qualified personal trainers directly to people at home, work or other open spaces. We’ll find out where the idea came from, how the service works and whether making exercise more convenient can help people stay committed to their fitness goals. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here…

Guest: Mantwa Chinoamadi | Festival producer and curator of the Standard Bank Joy of Jazz (JOJ) The Standard Bank Joy of Jazz returns to the Sandton Convention Centre on 25 and 26 September, bringing more than 50 artists across four stages. Africa Melane chats to festival producer and curator Mantwa Chinoamadi about this year’s line-up, the artists taking the stage and what audiences can expect. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and…

Guest: Michael Bagraim | Labour Law Specialist A proposed amendment to South Africa’s employment laws could see employers facing fines of up to R100,000 for employing an undocumented foreign worker, with higher penalties for repeat offences. The proposed rules would apply to businesses as well as private households. Africa Melane speaks to labour law specialist Michael Bagraim about what the bill proposes, what employers need to know and what could change if it becomes law. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up…

Guest: Erica Pienaar | Founder of The Princess Project A dress sitting unused in your cupboard could become someone else’s special matric ball moment. The Princess Project collects pre-loved evening gowns, wedding dresses, matric farewell dresses, shoes and accessories and helps provide them to matric girls who may not otherwise be able to afford them. Africa Melane speaks to Erica Pienaar about giving these dresses a second life and helping young women feel like princesses for a night. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all…

Guest: Simon Zwane | Spokesperson at the Road Traffic Management Corporation (RTMC) The Heritage Day long weekend and school closures are expected to bring increased traffic to major routes and popular destinations. The RTMC is urging motorists to slow down, obey speed limits, avoid driving under the influence, stay off their phones and take regular breaks on long journeys. Africa Melane speaks to RTMC spokesperson Simon Zwane about the road-safety priorities for the long weekend, including vehicle roadworthiness, child restraints and staying alert around pedestrians, cyclists and motorcyclists. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this…

TrueLove Magazine is set to close after more than 50 years, while ProNutro is reportedly being discontinued after 64 years. At the same time, the nostalgic Caravan chocolate bar is making a limited return. What do these changes say about consumer behaviour, brand loyalty and the challenge of keeping iconic South African brands relevant? Africa Melane speaks to brand reputation strategist Solly Moeng. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between…

Buy Now, Pay Later can make everyday purchases feel more manageable, but what happens when you miss a payment? As BNPL payment behavior is set to be reported to credit bureaus from February 2027, we look at the consequences of missed payments, what consumers should do if they fall behind, and when multiple installments could signal a deeper affordability problem. Africa Melane speaks to Samantha Moyana, Debt Counsellor at National Debt Advisors. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here…