Early Breakfast with Africa Melane

Guest: Siyanda Baduza |Researcher at the institute of Economic Justice (IEJ) Africa Melane speaks to Siyanda Baduza of the Institute for Economic Justice about the extension of the R370 SRD grant, the lack of a final decision on its future format, and plans to link beneficiaries to employment and skills development. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702…

Africa Melane chats to Gavin Kelly, CEO of the Road Freight Association, about government’s latest fuel levy reductions and what they mean for the road freight industry. With fuel accounting for a significant share of transport operating costs, will the temporary relief be enough to ease pressure on operators and prevent further increases in the cost of moving goods? Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early…

Sean Kelly, Director at Parity Wealth Managers, explains how South Africans can take their first steps into investing, even with R1,000 a month. We explore where beginners should start, how to choose an investment, what returns are realistic, and how to understand the risks, fees, taxes and scams to watch out for. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702…

Africa Melane will speak to Vincent de Jager, founder of Vincent de Jager Personal Training, about our relationship with weight and the numbers we chase on the scale. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us…

Guest: Lesiba Mpya | MEC's Spokesperson for Gauteng Department of Roads & Transport Africa Melane speaks to Lesiba Mpya, spokesperson for Gauteng's Department of Roads and Transport, about the temporary suspension of three public transport licensing requirements until 30 April 2027. The department says the six-month grace period will allow for consultation with operators and work towards standardised licensing requirements, while other statutory and regulatory requirements remain in force Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find…

What to expect from South Africa’s Medium-Term Budget Statement

Africa Melane speaks to Siyabonga Manana, Principal of SPARK Midrand High, about preparing for matric exams, managing exam anxiety, building effective study habits and the role parents can play in supporting learners through the final stretch

Africa Melane speaks to SADRA Vice-President Lauren Terras about the determination, training and resilience behind South Africa's Deaf rugby team as they prepare for the World Deaf Rugby Sevens Championships in Tokyo. From competing against the world's best to breaking down barriers through sport, the team is proving that opportunity and ambition should never be limited by disability

Africa Melane will speak to James Aphane, GM for Electoral Matters at the IEC, about the commission's partnership with Google, Meta, Microsoft, TikTok and Moxii Africa to combat disinformation ahead of the 4 November local government elections. They will discuss accountability under the voluntary framework, the threat posed by AI-generated content and how voters can verify election information. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and…

Travel insurance is evolving as severe weather and mass disruptions affect travellers worldwide. Africa Melane speaks to Bryte Insurance about updated cover for flight disruptions, missed departures, non-refundable event tickets and emergency expenses, as well as what travellers need to know about exclusions, pre-existing medical conditions and buying cover before disruptions occur. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA…

Guest: Foster Mohale | Department of Health Spokesperson South Africa’s confirmed mpox cases have risen to 26 this year, with the Western Cape accounting for 18 infections, including 16 linked to local transmission. The Department of Health is urging people to recognise the symptoms, avoid close contact with suspected cases and seek medical attention if they develop signs of infection. Africa Melane speaks to Foster Mohale, spokesperson for the National Department of Health, about the latest figures, the risk of further transmission and the steps being taken to contain the virus. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early…

A national shutdown has been called for today, 19 October, by Concerned Citizens of South Africa, with organisers urging workers and learners to stay home in protest against rising fuel prices. The campaign is demanding cuts to fuel taxes and levies, as petrol reached R30.25 per litre in October. Africa Melane speaks to Concerned Citizens of South Africa representative Ntokozo Mkhize about the planned shutdown and the call for relief from rising fuel costs. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here…

National Police Commissioner Fannie Masemola returns to duty on Monday, 19 October, after the withdrawal of criminal charges against him. His reinstatement comes as the Madlanga Commission continues to raise questions about police leadership, investigative processes and accountability. What should his priorities be, and can SAPS rebuild public trust while tackling corruption and organised crime? Africa Melane speaks to security and law enforcement expert Prof Mpho Matlala. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up…

Cape Town’s property market continues to raise concerns about affordability, with rising prices, municipal valuations and rates putting pressure on household budgets. As buyers look beyond the metro for more affordable options and the City plans thousands of affordable homes, what will it take to make homeownership more accessible? Africa Melane speaks to property expert Bevan Booysen about the forces shaping the market and the challenges facing ordinary homeowners. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up…

Africa Melane speaks to Mqondisi “King Nipho” Ntshangase, a 37-year-old amputee activist taking on a 5 000km walk across all nine provinces on a prosthetic leg. Through his #OneLegWalk campaign, he aims to prove that disability is not inability and encourage more inclusive communities. Having already covered more than 2 000km, King Nipho shares the challenges of the journey, the kindness of strangers and the change he hopes to inspire across South Africa. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here…

Guest: David Bellairs | COO of Golazo South Africa Africa Melane speaks to a representative from the Nelson Mandela Marathon about the final preparations ahead of Sunday’s race. With number collection taking place on Grand Parade from 15 to 17 October, they discuss race-day logistics, travel arrangements and how the event celebrates Nelson Mandela’s legacy while supporting the Nelson Mandela Foundation. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between…

Guest: Daisy Makena | South African Lawyers and Allied Workers Union Africa Melane speaks to Daisy Makena of the South African Lawyers and Allied Workers Union (SALAWU) about the planned resumption of strike action at Legal Aid South Africa on Monday, 19 October. The union is demanding outstanding occupational-specific dispensation payments, unpaid incentive bonuses and action on unresolved worker grievances. They’ll discuss the breakdown in negotiations, concerns about cost-cutting measures and the possible impact of the strike on access to justice. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane…

Guest: Tommie Lehmkuhl | National Treasurer of Blind SA Blind SA is marking its 80th anniversary by bringing stakeholders together to discuss inclusive early childhood development and the barriers faced by visually impaired children. Africa Melane speaks to Tommie from Blind SA ahead of the organisation’s conference on 28 October 2026 at the Manhattan Hotel in Pretoria, exploring how educators, parents and government can help ensure no child is left behind. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here…

Guest: Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape Talk and KFM Looking for a reason to get moving? From fun runs and fitness challenges to outdoor adventures and wellness events, there’s plenty happening for every fitness level. Liezel van der Westhuizen joins us with some of the upcoming races, events and challenges worth putting on your calendar. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the…

Guest: James Aphane |GM for Electoral Matters at the IEC (Electoral Commission of South Africa) Special vote applications have surged by 131% ahead of South Africa’s 2026 Local Government Elections, with the IEC approving approximately 2.6 million applications. As the Electoral Commission prepares for voting day, a Constitutional Court ruling on the ANC’s candidate nomination dispute could have implications for ballot preparations and the application of electoral rules. Africa Melane speaks to James Aphane, General Manager for Electoral Matters at the IEC, about election readiness, voter access and the integrity of the electoral process. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and…

Guest: Francois Van Der Merwe | The South Africa Tobacco Transformation Alliance [SATTA] spokesperson Illicit cigarettes are putting pressure on South Africa’s legal tobacco industry, with an Ipsos study estimating that illicit products account for almost 75% of the market in 2026. With cigarettes selling for as little as R7 a pack, concerns are mounting over lost tax revenue, declining production and the impact on tobacco farmers and rural employment. Africa Melane speaks to Francois Van Der Merwe, spokesperson for SATTA, about the scale of the trade, the effectiveness of current interventions and what it will take to tackle illicit sales. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up…

Guest: Nita Morgan | Director of Prime Loans With 67% of credit applications rejected in the quarter to June 2025, how can South Africans make informed borrowing decisions and avoid falling deeper into debt? Africa Melane speaks to Nita Morgan, CEO of Prime Loans, about rejected applications, understanding the true cost of credit and whether consolidating multiple loans into one repayment is the right solution. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays…

Guest: Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape Talk and KFM What if making healthier drink choices for your family was as simple as dropping a rooibos teabag into cold water? From sugary lunchbox juices and fizzy drinks to bottled iced teas, many everyday beverages contain more sugar than consumers expect. Now, South African tea brand Carmién is offering a refreshing alternative with its Cold Brew Rooibos Ice Tea range, specially developed to infuse directly into cold water in just 10 to 30 minutes. Naturally caffeine-free, sugar-free and available in fruity flavours, the range offers an easy way to make ordinary water more appealing. There's also Carmién Kiddies Berry Boost, a rooibos blend featuring strawberry and blackcurrant flavours with added vitamin C, alongside a separate children's cold-brew range. But can these products genuinely help families reduce sugar intake, and are they suitable for children, active adults and everyday hydration? In this week's Test It Out Thursday…

Guest: Phutego Mojapele | Aviation Expert South Africa ranks seventh globally and first in Africa for civil aviation safety oversight, with a final ICAO rating of 94.99%. We look at what the assessment measures, what it means for passengers and the aviation industry, and the challenges that remain in keeping the country’s skies safe. Africa Melane speaks to Aviation Expert, Phutego Mojapele. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and…

Guest: Matthew Parks | COSATU’s Parliamentary Coordinator COSATU is calling for unity as it elects new leaders at its 15th National Congress, following internal disputes that forced its September gathering to adjourn. With the ANC and SACP set to compete for votes in some municipalities, the federation faces difficult questions about its political alliances, influence over government policy and ability to put workers first. Africa Melane speaks to COSATU Parliamentary Coordinator Matthew Parks about the leadership race, the future of the tripartite alliance and the challenges facing workers ahead of the November local government elections. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up…

Guest: Simphiwe Masilo | Programme Coordinator at Healthy Living Alliance (HEALA) Africa Melane speaks to Simphiwe Masilo, Programme Coordinator at the Healthy Living Alliance (HEALA), about South Africa’s proposed front-of-pack warning labels for food products high in sugar, salt and saturated fat. With the draft regulations under consideration since April 2023, HEALA is urging the Minister of Health to approve them by 10 December 2026. We unpack why the labels matter, what has delayed their introduction, whether the deadline is achievable and how clearer food labelling could empower consumers to make informed choices while helping address South Africa’s growing burden of diet-related diseases. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the…

Guest: Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape Talk and KFM What if you had just 23 minutes to prove your strength, endurance and mental resilience, with a chance to compete for R20 000 in prize money? The Planet Fitness Hybrid Games 2026 are back for Season 2, bringing one of South Africa's emerging hybrid fitness competitions to Cape Town, Durban, Pretoria and Johannesburg. Combining running, strength training and functional fitness exercises into an intense 23-minute challenge, the competition tests much more than physical strength. Athletes must navigate eight two-minute work blocks, with one-minute recovery periods, while tackling movements such as SkiErg, rowing, sandbag lunges and wall balls. With R240 000 in total prize money, including R20 000 for each male and female age-category winner at the Grand Final, the stakes are higher than ever. But does being the strongest or fastest athlete guarantee success, or could smart pacing, efficient movement and recovery make all the…

Guest: Dr Katlego Mothudi | Managing Director of The Board of Healthcare Funders (BHF) Medical aid affordability is under pressure as annual contribution increases continue to outpace inflation. The Board of Healthcare Funders is pushing for reforms to prescribed minimum benefits and healthcare pricing negotiations, arguing that changes are needed to reduce costs and protect medical aid members. Africa Melane speaks to the BHF about the proposed solutions and the delays holding back reform. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find…

Gauteng has confirmed its readiness for the 2026 matric examinations, with a record number of candidates set to write from 13 October. Africa Melane speaks to Chief Director for Examinations and Assessment in the Gauteng Department of Education, Nadine Pote about examination preparations, learner support and measures to protect the integrity of the exams. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast…

The 2026 matric examinations begin today across the Western Cape. Education Minister Jaco Londt discusses the province’s state of readiness, expectations for this year’s results and the support available to learners as they prepare for this important milestone. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N…

Fitness, food and fun in some of the world's most beautiful destinations. Africa Melane speaks to Roxanne Green, director at Active Escapes South Africa, about fitness retreats, solo travel, meeting new people and the upcoming South African escape from 8 to 14 November. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk…

Rosebank Mall’s annual Pink Run returns on 24 October, aiming to raise R100,000 for I Love Boobies and support free breast health screening services. Liezel van der Westhuizen joins Africa Melane to discuss how a 5km community event can turn breast cancer awareness into meaningful action. Registration starts at R80 for children and R100 for adults. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with…

Guest: Collen Msibi | Spokesperson of the Department of Transport Driving licences could soon no longer be accepted as general identification under proposed amendments to road traffic regulations. The Department of Transport says the changes aim to prevent the misuse of traffic register numbers and ensure road traffic documents are used for their intended purpose. Africa Melane speaks to Department of Transport spokesperson Collen Msibi about what the proposals mean for the public, foreign nationals and institutions such as banks and airports. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more…

Home Affairs is taking asylum applications online, with a new digital registration and appointment system expected to launch by 10 November. Dr Dale McKinley, co-founder of Kopanang Africa Against Xenophobia (KAAX) and researcher at ILRIG, joins Early Breakfast to discuss the rollout, whether the system can ease pressure on refugee reception offices and the challenges of making digital access work in practice. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays…

The N1 on FW de Klerk Boulevard in Cape Town is now fully open following overnight repairs to a pedestrian bridge damaged by a truck on Saturday night. Africa Melane spoke to Rob Quintas, the City’s Mayoral Committee Member for Urban Mobility, about the repair operation and the reopening of the road. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702…

Liezel van der Westhuizen joins Africa Melane to discuss how four generations of women are taking on the 2026 Double Century to support the Cape Leopard Trust’s Right to Roam campaign, raising awareness of leopard conservation and the importance of protecting connected habitats Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk…

Africa Melane speaks to Lisa Pellatt about Garden Day 2026, taking place on Sunday, 18 October. From affordable gardening ideas and water-wise planting to creating inviting outdoor spaces that add to a home's appeal, we explore how everyone can celebrate their green spaces this spring, regardless of the size of their garden. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on…

Guest: Stuart Hess | Cricket Writer The Proteas are back in Test cricket, with Australia standing in their way at Kingsmead. After their historic World Test Championship triumph over the Aussies last year and a 2-1 ODI series win, can South Africa carry that momentum into a new nine-month Test cycle? Africa Melane speaks to cricket writer, Stuart Hess about the road ahead for the Proteas. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00…

The 2026 matric exams begin next week, with Umalusi declaring the system broadly ready despite concerns around marker shortages, election-related disruptions and examination irregularities. Africa Melane speaks to Terence Khala from the Department of Basic Education about the preparations in place and how the department is working to protect the integrity of the exams. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the…

Africa Melane speaks to Carol Dyantyi, founder and CEO of Uzima, about the challenges facing vulnerable communities in informal settlements and the organisation’s work to support children, women and men through psychoeducation, skills development and access to a safe and compassionate environment. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj…

Looking for a reason to get moving? From fun runs and fitness challenges to outdoor adventures and wellness events, there’s plenty happening for every fitness level. Liezel van der Westhuizen joins us with some of the upcoming races, events and challenges worth putting on your calendar. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and…

Guest: Matthew Parks | Parliamentary Coordinator at COSATU COSATU Parliamentary Coordinator Matthew Parks joins Africa Melane to discuss government’s plans to coordinate South Africa’s state-owned enterprises after shelving legislation for a central holding company. They examine COSATU’s opposition to a centralised SOE management structure, concerns around accountability and political control, and what alternative approach could improve the performance of entities including Eskom, Transnet and SANRAL. See omnystudio.com/listener for privacy information.

Terry Gale, Chairman of Exporters Western Cape, joins Africa Melane to discuss the growing trade and diplomatic tensions between South Africa and the United States and their impact on Western Cape exporters. Gale explains why exports to the US fell by R2.8 billion in 2025, why exporters are concerned about losing established American customers, and what he believes needs to happen to protect the trading relationship. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on…

Travel agent and travel writer Paula Martini joins Africa Melane to discuss the growing problem of over-tourism around the world. Drawing on her recent experiences in Portugal and Spain, Paula explains how mass tourism is affecting local communities, prices, infrastructure and the quality of the tourist experience, and whether popular destinations are reaching a point where too many visitors are simply too many. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays…

Fitness presenter, endurance athlete, burnout and mental fitness coach Liezel van der Westhuizen joins Africa Melane on CapeTalk and Talk Radio 702 to explain what PEA is, how palmitoylethanolamide works in the body, why it is attracting attention for chronic and nerve pain, what researchers have discovered about inflammation and exercise recovery, and where the scientific evidence still falls short of some of the bigger supplement claims.The conversation also tackles an important question for runners and active people: could PEA become another useful recovery tool, or are sleep, nutrition, appropriate training load and recovery still far more important than another capsule? See omnystudio.com/listener for privacy information.

Africa Melane speaks to FIASA CEO Avhapfani (Fani) Tshifularo about the economics of locally refined versus imported fuel, and why South Africa relies on imported refined petroleum products. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters…

Africa Melane speaks to Competition Commission principal economist Jason Aproskie about new guidelines aimed at promoting competition in South Africa’s repair, service and maintenance markets, and what they mean for consumers and independent repair businesses. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N…

Africa Melane speaks to Mia Malan, Editor-in-Chief at Bhekisisa Centre for Health Journalism, about the mental health impact of extreme weather events, including flooding and extreme heat, and practical ways communities can cope. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk…

Africa Melane speaks to fitness presenter, wellness correspondent and mental fitness coach Liezel van der Westhuizen about whether sitting with your legs crossed is actually bad for your health. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters…

Africa Melane speaks to OUTA CEO Wayne Duvenage about proposed changes to the way the financially distressed Road Accident Fund is funded. They discuss the future of the RAF fuel levy, third-party insurance, alleged mismanagement of the fund, and what needs to change to make the RAF financially sustainable Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702…