Elevate Your Dream State

Sydney Joz

22 - 20. mental health check + tips to help you out if you're feeling the big sad

Elevate your dream state is a lifestyle podcast chatting about the honest moments of a 20-something year old, dishing out big sis advice, and learning through mistakes in order to elevate to your dream state. Hosted by yours truly Sydney Joz, this podcast is here to be a safe space for dreamers to come to find comfort in the stories and lessons shared and to help inspire you to meet your highest selves. FOLLOW US: IG & TikTok - @elevateyourdreamstate Sydney’s IG & TikTok - @sydneyjoz Radiate Social - @radiatesocial.co

22 - 20. mental health check + tips to help you out if you're feeling the big sad

00:00

Episodes

Tue, 16 Aug 2022

Tue, 02 Aug 2022

Tue, 26 Jul 2022

Tue, 19 Jul 2022

Tue, 12 Jul 2022

Tue, 05 Jul 2022

Tue, 07 Jun 2022

Tue, 31 May 2022

Tue, 24 May 2022

Tue, 17 May 2022

Tue, 03 May 2022

Tue, 26 Apr 2022

Tue, 19 Apr 2022

Tue, 12 Apr 2022

Tue, 05 Apr 2022

Tue, 29 Mar 2022

Tue, 22 Mar 2022

Tue, 15 Mar 2022

Tue, 08 Mar 2022

Tue, 01 Mar 2022

Tue, 22 Feb 2022

Mon, 31 Jan 2022

Elevate Your Dream State

Episodes

20. mental health check + tips to help you out if you're feeling the big sad

19. i'm turning 25 so here's 25 huge life lessons i've learned thus far

18. creating a stable relationship with social media + my take on the “it girl” trend

17. let go of the outcome (feat. a magical camping story from this last week)

16. how to be alone & fall in love with your own company

15. an honest chat about manifesting, how to do it, and my biggest lessons/realizations with manifestation

14. life update: i'm going to be living out of my car this summer

13. listen when you're ready to raise your standards - green flags in guys

12. the good & bad qualities in to look for in friends, building healthy friendships, & how I called in my true friends

11. living in alignment with your hormone cycle & using it to benefit your life & routines

10. how practicing gratitude has radically changed my life + how it can change yours

9. easy ways to integrate a more sustainable lifestyle & an honest chat about our planet

8. recognizing, recovering, & avoiding burnout in work & relationships

7. five things I've learned from leaving my hometown + healing my relationship with home

6. how to be a "successful adult" by making your money work FOR you, setting yourself up for success, & truly taking care of yourself

5. I took a break from dating and deleted Hinge; this is what I've learned about myself & dating so far

4. creating goals that stick + a little new years resolution check-in

3. kicking unhealthy habits to the curb + tips to create sustainable habits

2. how I walked In New York Fashion Week with NO experience + what I learned

1. how to set boundaries after a breakup & stop going back to your ex

An Intro to Elevate Your Dream State, Getting to Know Sydney, + Some Manifestation Tips for 2/22/2022!

Elevate Your Dream State Trailer