Frau Pow

Odd and Rags 101 - Leadership Goals In Roller Derby w/ Erica Vanstone, Executive Director of WFTDA

Work
Gym
Sleep
Relax
Travel

Frau Pow was started by two roller derby teammates wanting to tackle uncomfortable conversations. They feature discussions on topics that you typically do not want to bring up at the dinner table, with the goal to normalize issues like depression and chronic illness. The hosts share the empowerment and support that they have found in the roller derby community. No prior experience in the sport required!

Frau Pow

Episodes

Leadership Goals In Roller Derby w/ Erica Vanstone, Executive Director of WFTDA

Rollerskating Is For Everyone w/ Rebel Rouse (Queer Girl Straight Skates)

Don't Get Me Started [Glimmers]

Racism in Healthcare with Ebony

Don't Get Me Started [Corporate Transparency]

My Diagnosis Is Velvety Soft Skin w/ Sam!

Don't Get Me Started [Self-Diagnosis]

Pushing The Skate Community To Evolve with Olive of Queer Skate Alliance

Don't Get Me Started [Sustaining Anti-Racism]

Let's Talk About Our Feelings with Demanda

Don't Get Me Started [Black Lives Matter]

The System Wasn't Built For Us with Rachel Rotten

Don't Get Me Started [Triggers]

Shadow Work, ADHD, and BPD w/ Revicki

Don't Get Me Started [Horoscopes]

Don't Get Me Started [Quaratine!! UGH]

Living With Pain Everyday Like A Boss with Rags!

Don't Get Me Started [Not Talking About The C Word]

Playing Roller Derby With MS with Bambi

Don't Get Me Started [Being On Different Derby Teams}

Sis Got Tea with Arielle

Don’t Get Me Started [Prude Shaming]

T, Top Surgery, and Cannabis with Ace

Don't Get Me Started [Toxic Positivity]

Don’t Get Me Started [Neo Pronouns]

Being A Delicious Snack with Tyler

Sober In The City with Kate and Jess of Seltzer Squad Podcast

Don't Get Me Started [Alcohol In Society]

Having Dangerous Boobies and Being a Mom with Caitlin Brodnick

Don't Get Me Started [Support Independent Artists}

Just Don't Talk About My Body with Rapture

Don't Get Me Started [Rotting Things and Avocado Pits] with Rapture

Finding Identity When Chronic Pain Fades with Dani!

Don't Get Me Started [UGH Emails!]

Language Should Always Be Inclusive with Lady Trample

Don't Get Me Started [Transphobia in Sports]

Finding Your Community with Jumpy Mcgee from Team Indigenous Rising

Don't Get Me Started [Woke Culture]

Being in Recovery and Learning to Love Every Moment with RJ

Don't Get Me Started [Gym Creeps]

Winna, Liberia

Fransisco, El Salvador

Jerlyn, Dominica

Mike, Ghana

Toto, Bulgaria

Luiz, Costa Rica

Immigration Law in the US : Broken and Misrepresented with Madiba Dennie

Immigration Interviews - Preface & Why We're Focusing On It

Tattooing and Owning a Business as a Badass Woman! w/ Zoe Bean

Don't Get Me Started [Mansplaining]