Romarie Lewis|11 - Focus & Distraction: Training Your Brain in a Noisy World
Hosted by Romarie Lewis, Jamrock NeuroTalks is your go-to podcast for everything brain related from memory, sleep, and emotions to mental health and Caribbean perspectives on science.
Each week, we break down big ideas in neuroscience into easy, relatable talks that blend science with student life, cultural insight, and a little island energy. Expect brain facts, real conversations, and interviews with students, doctors, and changemakers.
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Published26 Oct 2025
Duration03:39
Episodes
11-
Focus & Distraction: Training Your Brain in a Noisy World
Listened
26 Oct 2025
10-
Overthinking & Anxiety: How to Quiet the Racing Mind
Listened
05 Sep 2025
9-
Music & the Brain: How Rhythm Heals the Mind
Listened
27 Aug 2025
8-
Healing from Trauma: How the Brain Bounces Back
Listened
21 Aug 2025
7-
Sleep & the Brain: Why Rest is Sacred
Listened
17 Aug 2025
6-
Social Media & the Brain: The Good, The Bad, and The Rewired
Listened
13 Aug 2025
5-
Faith vs. Fear: How Belief Systems Shape the Brain
Listened
27 Jul 2025
4-
The Power of Gratitude: How Thankfulness Rewires Your Brain
Listened
21 Jul 2025
3-
Stress & the Teenage Brain: What’s Really Going On?