Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
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Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
Categories: Education
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Previous episodes
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245 - To The Lighthouse (Part Two) | Bedtime Story with Sleep Hypnosis Wed, 22 Apr 2026
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244 - How to Live With No Regrets, Stop Overgiving & Keep Long Relationships Alive ???? April Magic Mailbag Wed, 22 Apr 2026
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243 - Fall Asleep Quickly & Easily | Sleep Hypnosis For Restless Nights Tue, 21 Apr 2026
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242 - To The Lighthouse (Part Two) | Bedtime Story with Sleep Hypnosis Tue, 14 Apr 2026
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241 - Last Call! Join Team Magic with 30% Off ???? Mon, 13 Apr 2026
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240 - A Hypnotherapist On...Practicing Gratitude | Mini Magic with Jessica Porter Sun, 12 Apr 2026
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239 - Sleep Hypnosis For Anxious Nights | Calming Meditation For Bedtime Tue, 07 Apr 2026
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238 - Lock In Your Year Of Sleep Magic ✨ Wed, 01 Apr 2026
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237 - Body Scan For Deep Sleep | Restorative Sleep Hypnosis Tue, 31 Mar 2026
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236 - Nighttime in a Cozy Cabin [No Intro] | Sleep Hypnosis For Better Sleep Mon, 30 Mar 2026
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235 - A Hypnotherapist On...Making Friends With Your Body | Mini Magic with Jessica Porter Sun, 29 Mar 2026
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234 - The Danger of Caffeine, Negative Expectations & Decluttering Your Home ???? March Magic Mailbag Wed, 25 Mar 2026
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233 - Turn Down Your Busy Mind | Calming Sleep Hypnosis Tue, 24 Mar 2026
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232 - Releasing The Day | Relaxing Sleep Hypnosis For Stress Relief Tue, 17 Mar 2026
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231 - A Hypnotherapist On...Practicing Patience | Mini Magic with Jessica Porter Sun, 15 Mar 2026
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230 - The Life of Diane Keaton | Hypnotic Bedtime Story For Sleep Tue, 10 Mar 2026
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229 - Letting Go Of Toxic Relationships | Empowering Sleep Hypnosis Tue, 03 Mar 2026
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228 - A Hypnotherapist On...Unconditional Love | Mini Magic with Jessica Porter Sun, 01 Mar 2026
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227 - Grieving The Life You Didn't Live, New Job Nerves & Growing Closer To Your Family ???? February Magic Mailbag Wed, 25 Feb 2026
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226 - Regulate Your Nervous System For Better Sleep | Sleep Hypnosis For Emotional Regulation Tue, 24 Feb 2026
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225 - Cultivating Gratitude In A Crazy World | Sleep Hypnosis with Gratitude Practice Tue, 17 Feb 2026
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224 - A Hypnotherapist On...Self Sabotage | Mini Magic with Jessica Porter Sun, 15 Feb 2026
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223 - Valentine’s Love, Begins With Self-Love | Relaxing Sleep Hypnosis Tue, 10 Feb 2026
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222 - Wuthering Heights | Hypnotic Bedtime Story For Sleep Tue, 03 Feb 2026
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221 - A Hypnotherapist On...A Beginner's Mind | Mini Magic with Jessica Porter Sun, 01 Feb 2026
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220 - Get Sleepy In Joshua Tree National Park | Calming Sleep Hypnosis Tue, 27 Jan 2026
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219 - "My Parents Hate My Partner, My New Year Goals Always Fail & Can I Be Happy Alone?" ???? January Magic Mailbag Wed, 21 Jan 2026
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218 - Hypnosis For Sleeping During The Day | Sleep Hypnosis Meditation For Shift Work & Jetlag Tue, 20 Jan 2026
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217 - A Hypnotherapist On...Insomnia | Sleep Advice from Jessica Porter Sun, 18 Jan 2026
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216 - 30-nights free ends Sunday ???? January fresh starts, start here. Thu, 15 Jan 2026
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215 - Get Sleepy in a Cozy Japanese Ryokan | Hypnosis For Sleep With Visualization Tue, 13 Jan 2026
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214 - Mid-Winter At Walden Pond | Hypnotic Bedtime Story For Sleep Tue, 06 Jan 2026
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213 - A Hypnotherapist on...Starting Over Sun, 04 Jan 2026
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212 - Setting Your Intentions For The New Year | Sleep Hypnosis For Motivation | Rewind Tue, 30 Dec 2025
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211 - Get Sleepy On A Yacht In Indonesia | Soothing Sleep Hypnosis Tue, 23 Dec 2025
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210 - A Hypnotherapist on...Feeling Abundant Sun, 21 Dec 2025
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209 - Christmas Conflict, Travel Anxiety & Family Fallouts ???? December Magic Mailbag Wed, 17 Dec 2025
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208 - The Light Is In You | Guided Sleep Hypnosis For The Holidays | Rewind Tue, 16 Dec 2025
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207 - Get Sleepy In a Snowy New England Town | Cozy Sleep Hypnosis For Easy Rest Tue, 09 Dec 2025
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206 - A Hypnotherapist on...Unlocking Your Subconscious Sun, 07 Dec 2025
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205 - Shifting From Anxiety To Calm | Rewind Sleep Hypnosis Tue, 02 Dec 2025
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204 - Giving Thanks This Thanksgiving | Sleep Hypnosis with Gratitude Practice Mon, 24 Nov 2025
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203 - A Hypnotherapist on... Strengthening Your Immune System Sun, 23 Nov 2025
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202 - Setting Emotional Boundaries, Sleepwalking & Turning 30 Epiphanies ???? November Magic Mailbag Wed, 19 Nov 2025
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201 - The Prophet by Kahlil Gibran | Hypnosis Bedtime Story For Sleep Tue, 18 Nov 2025
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200 - Get Sleepy In Big Sur | Sleep Hypnosis With Visulization Meditation Tue, 11 Nov 2025
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199 - A Hypnotherapist on... How To Set The Past Down Sun, 09 Nov 2025
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198 - Mindful Cooking: Get Healthy In Your Sleep | Sleep Hypnosis With Visualization Tue, 04 Nov 2025
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197 - The Comparison Trap, Chronic Pain & Identifying Gaslighting ???? October Magic Mailbag Wed, 29 Oct 2025
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196 - Get Sleepy In A Library | Sleep Hypnosis With Visualisation Tue, 28 Oct 2025