Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
Debbie Reber
Feeling overwhelmed by the complexities of raising a neurodivergent child? Full-Tilt Parenting is here to help. Hosted by parenting activist and author Debbie Reber, this podcast is your go-to resource for navigating life with ADHD, autism, learning disabilities, PDA (Pathological Demand Avoidance), giftedness, and twice-exceptional (2e) kids. With expert interviews and candid conversations, you'll discover practical solutions for things like school challenges and refusal, therapy options, and fostering inclusion, social struggles, advocacy, intense behavior, and more — all through a strengths-based, neurodiversity-affirming lens. Whether you're struggling with advocating for your child at school or seeking ways to better support their unique needs, Debbie offers the guidance and encouragement you need to reduce overwhelm and create a thriving, joyful family environment. It's like sitting down with a trusted friend who gets it. You’ve got this, and we’ve got your back!
Categories: Education
Listen to the last episode:
Dr. Kristin Neff, pioneering self-compassion researcher, author, and teacher, talks about the power and benefits of practicing self-compassion as parents to differently wired children. In our conversation, Kristin shares what she has learned about self-compassion, both through her research and her own experiences parenting an autistic child. She goes deep into what self-compassion really looks like, why we are often more compassionate to others than ourselves, and shares some strategies for strengthening that self-compassion muscle both for ourselves and our kids. ABOUT DR. NEFF Kristin Neff is an Associate Professor of Educational Psychology at the University of Texas at Austin. She is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion over fifteen years ago. She has co-developed an empirically supported training program called Mindful Self-Compassion, and is author of the books Self-Compassion: The Proven Power of Being Kind to Yourself, Mindful Self-Compassion Workbook, and Teaching the Mindful Self-Compassion Program: A Guide for Professionals. THINGS YOU’LL LEARN FROM THIS EPISODE: How Dr. Neff got into the work of self-compassion research What it looks like to practice self-compassion Why we judge ourselves so harshly and what keeps us from being a better self-friend What it means to practice self-comfort Strategies parents can use to accept and BE with their suffering How to teach kids and teens about self-compassion RESOURCES MENTIONED: Dr. Kristin Neff’s website Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin Neff The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive by Kristin Neff: Teaching the Mindful Self-Compassion Program: A Guide for Professionals by Kristin Neff and Christopher Germer Learn more about your ad choices. Visit podcastchoices.com/adchoices
Previous episodes
-
693 - TPP 231a: Author & Self-Compassion Researcher Dr. Kristin Neff on the Power of Being Kind to Yourself Fri, 13 Feb 2026
-
692 - TPP 488: OT Kathryn Hamlin-Pacheco on Tactile Defensiveness & the Nervous System Tue, 10 Feb 2026
-
691 - TPP 143b: Tilt Founder Debbie Reber Shares Her Best Self-Care Strategies Fri, 06 Feb 2026
-
690 - TPP 487: Stacey Shubitz on How to Advocate & Help Your Child Thrive at School Tue, 03 Feb 2026
-
689 - TPP 429a: Dr. Liz Angoff on Best Practices for Talking with Kids About Diagnoses Fri, 30 Jan 2026
-
688 - TPP 486: Ash Brandin Offers a New Perspective for Navigating Screen Time Tue, 27 Jan 2026
-
687 - TPP 320a: Dr. Karen Wilson on How (and When) to Talk to Kids About Their Diagnoses Fri, 23 Jan 2026
-
686 - TPP 485: Debbie Reflects on the Tilt Parenting Manifesto, 10 Years Later Thu, 22 Jan 2026
-
685 - TPP 484: Esther Jones on the Healing Journey of Unschooling for Parents Tue, 20 Jan 2026
-
684 - TPP 263a: Processing When a Child is Newly Diagnosed, with Dr. Lynyetta Willis Fri, 16 Jan 2026
-
683 - TPP 483: Sarah Kesty on Stealth Manifestations of Executive Function Challenges Tue, 13 Jan 2026
-
682 - TPP 161b: Dr. Devon MacEachron on "What's Next?" After Diagnosis Fri, 09 Jan 2026
-
681 - TPP 482: Dr. Scott Barry Kaufman on Moving Beyond a Victim Mindset Tue, 06 Jan 2026
-
680 - TPP 299a: Dr. Jonine Nazar-Biesman on Navigating the Neuropsych Evaluation Process Fri, 02 Jan 2026
-
679 - TPP 481: Bonus Conversation with Heather Chauvin on Navigating Unexpected Detours Tue, 30 Dec 2025
-
678 - TPP 259a: Getting Aligned Through Parenting and Marriage Challenges, with Zen Parenting's Cathy and Todd Adams Fri, 26 Dec 2025
-
677 - Episode 480: Bonus Conversation with Dr. Mel Houser on Navigating Healthcare Systems Tue, 23 Dec 2025
-
676 - TPP 040b: Margaret Webb on What To Do When Grandparents or Extended Family Don't Understand our Child Fri, 19 Dec 2025
-
675 - TPP 479: Dr. Sharon Saline on Understanding Rejection Sensitive Dysphoria (RSD) in Tweens and Teens Tue, 16 Dec 2025
-
674 - TPP 256a: Autistic Therapist Kate McNulty on Mixed-Neurotype Relationships Fri, 12 Dec 2025
-
673 - TPP 478: Lynn Lyons on Navigating Anxiety in Families Tue, 09 Dec 2025
-
672 - TPP 034b: Kanesha Baynard on Navigating Multigenerational Dynamics With Our Parents and In-Laws Fri, 05 Dec 2025
-
671 - TPP 477: A Conversation About All Things Puberty, with Dr. Cara Natterson and Vanessa Kroll Bennett Tue, 02 Dec 2025
-
670 - TPP 270a: Support for Smart But Struggling Students, with Jeannine Jannot Fri, 28 Nov 2025
-
669 - TPP 476: Rebecca Duffus & Lyric Rivera on Supporting Kids Autistic Identity Development Tue, 25 Nov 2025
-
668 - TPP 124b: Seth Perler on How Parents Can Help Their Kids Work Through Resistance Fri, 21 Nov 2025
-
667 - TPP 475: Dr. Tamar Chansky on Freeing Your Child from OCD Tue, 18 Nov 2025
-
666 - TPP 097b: A Masterclass in Executive Functioning with Seth Perler (Part 2 of 2) Fri, 14 Nov 2025
-
665 - TPP 474: Debbie & Penny Williams on Navigating the Launch of Neurodivergent Young Adults (Part 1) Tue, 11 Nov 2025
-
664 - TPP 096a: A "Masterclass" in Executive Functioning with Seth Perler (Part 1 of 2) Fri, 07 Nov 2025
-
663 - TPP 473: A Conversation with Naomi Fisher About EMDR Tue, 04 Nov 2025
-
662 - TPP 342a: Dr. Devorah Heitner on Parenting Kids Who Are Growing Up in Public Fri, 31 Oct 2025
-
661 - TPP 472: Dr. Ann-Louise Lockhart on Transforming Conflict Into Connection with our Teens Tue, 28 Oct 2025
-
660 - TPP 356a: Supporting Healthy Digital Media Use for Neurodivergent Kids Fri, 24 Oct 2025
-
659 - TPP 471: Chris Balme on Making Middle School an Adventure Worth Savoring Tue, 21 Oct 2025
-
658 - TPP 313a: Dr. Devorah Heitner on Online Safety and Internet “Rabbit Holes” and Neurodivergent Kids Fri, 17 Oct 2025
-
657 - TPP 470: How Can I Stay Grounded When My Child Falls Apart After School? Thu, 16 Oct 2025
-
656 - TPP 469: Helping Neurodivergent Girls Know They’re Enough, with Kate Rope Tue, 14 Oct 2025
-
655 - TPP 365a: Dr. Alok Kanojia Explains How to Raise Healthy Gamers Fri, 10 Oct 2025
-
654 - TPP 468: Helping Empaths and Highly Sensitive Kids Thrive with Dr. Judith Orloff Tue, 07 Oct 2025
-
653 - TPP 128b: Digital Media and Technology Expert Devorah Heitner on Helping Kids Be Screenwise Fri, 03 Oct 2025
-
652 - TPP 467: A Conversation with Nefertiti Austin About the Diagnosis That Changed Everything Tue, 30 Sep 2025
-
651 - TPP 016b: Understanding and Navigating the Parent-Teacher Relationship with Becca Wertheim Fri, 26 Sep 2025
-
650 - TPP 466: Rebecca Bush Offers a Pathway for Parents with Newly-Identified Dyslexic Kids Tue, 23 Sep 2025
-
649 - TPP 247a: Dr. Jody Carrington on Lifting Up Educators, Parents, Caregivers, and Anyone Else Who Supports Children Fri, 19 Sep 2025
-
648 - TPP 465: How Can I Help My Kids Find Meaning When I’m Struggling to Find it Myself? Thu, 18 Sep 2025
-
647 - TPP 464: Dr. Robyn Koslowitz on Post-Traumatic Parenting and Breaking the Cycles that Almost Broke You Tue, 16 Sep 2025
-
646 - TPP 318a: What Parents Need to Know about the IEP Process, with Therapist Beth Liesenfeld Fri, 12 Sep 2025
-
645 - TPP 463: Author and Advocate Julie Green on Generational Autism and Radical Acceptance Tue, 09 Sep 2025
-
644 - TPP 120b: Back to School Special with Understood's Amanda Morin Fri, 05 Sep 2025