Westside Barbell

Westside Barbell

Westside Barbell

139 - Joe Kenn: There Are No Absolutes in Strength Training (Full Episode)
The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
139 - Joe Kenn: There Are No Absolutes in Strength Training (Full Episode)
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The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.

Episodes

139-

Joe Kenn: There Are No Absolutes in Strength Training (Full Episode)

Tue, 12 May 2026
138-

When Culture Becomes a Trap | Westside Barbell Podcast

Fri, 06 Feb 2026
137-

Unpacking the Conjugate Method A Q&A with Tom Barry and Burley Hawk

Fri, 16 Jan 2026
136-

Introduction To The Bench Press: Techniques and Methods

Tue, 28 Oct 2025
134-

Mastering the Dynamic Effort Method

Fri, 15 Aug 2025