iZwelami The Podcast

iZwelami The Podcast

iZwe Lami

Join us on our journey to unpack what it means to be African. A podcast that discusses all things African, from business, culture, love, politics and more with your hosts Natasha and Khumo as we create archives of information for curious young Africans.

Categories: Business

Listen to the last episode:

Hey listeners! Welcome to another Wellness Segment. In this episode, Natasha and Khumo discuss all things physical wellness and what encompasses it all. Are we conscious consumers and what exactly are we putting into our bodies? What role does exercise play throughout our personal journies to be healthy lastly we discuss all things reproductive health, ranging from contraception, cost of contraception, and what new options exist in the Market?

Be sure to participate in our listener poll and send us a voice note on how your physical wellness journey is going.

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Previous episodes

  • 17 - Physical Wellness - Food, Exercise and Reproductive Health part 2 
    Wed, 13 Apr 2022
  • 16 - Physical Wellness - Food, Exercise and Reproductive Health part 1 
    Thu, 07 Apr 2022
  • 15 - Conversation with Bohlale Paile on Career Wellness 
    Wed, 23 Feb 2022
  • 14 - Setting 2022 goals, life and plain old catching up.. Are we still in a pandemic? 
    Tue, 25 Jan 2022
  • 13 - In conversation with Dr Sizwe Mpofu-Walsh on "The New Apartheid" book 
    Sun, 10 Oct 2021
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