A Bit of Optimism
iHeartPodcasts
Categories: Business
Listen to the last episode:
Anxiety disorders affect Gen Z at astronomically higher rates than previous generations. There's plenty to be anxious about in the modern world. But the reason behind Gen Z's mental health crisis might be simpler than you'd think.
According to social psychologist and NYU professor Jonathan Haidt, the answer lies in growing up with a combination of smartphones and social media. In his new book The Anxious Generation, he argues that Gen Z's anxiety is a symptom of being the first generation to go through puberty on Instagram and TikTok, with iPhones available to access them constantly.
Thankfully, Jonathan believes the problem is solvable. He shares some advice he has for concerned parents and tells me how we can fix the mental health crisis affecting our kids in just a few years time.
This...is A Bit of Optimism.
To learn more about Jonathan's work, check out:
anxiousgeneration.com
jonathanhaidt.com
And for parents, visit:
letgrow.org
See omnystudio.com/listener for privacy information.
Previous episodes
-
122 - The Anxious Generation with social psychologist Jonathan Haidt Tue, 26 Mar 2024
-
121 - How to Live to 100 with Blue Zones explorer Dan Buettner Tue, 19 Mar 2024
-
120 - Going To Mars with NASA director Laurie Leshin Tue, 12 Mar 2024
-
119 - Four Years in Solitary Confinement with political prisoner Leopoldo Lopez Tue, 05 Mar 2024
-
118 - Redemption with charity founder Scott Harrison Tue, 27 Feb 2024
-
117 - Supercommunicators with journalist Charles Duhigg Tue, 20 Feb 2024
-
116 - Community Starts at Home with author Alexandra Hudson Tue, 13 Feb 2024
-
115 - How To Be A Friend with chef Christina Tosi Tue, 06 Feb 2024
-
114 - Why Awkward is Awesome with psychologist Ty Tashiro Tue, 30 Jan 2024
-
113 - A Theory of Everyone with behavioral researcher Dr. Michael Muthukrishna Tue, 23 Jan 2024
-
112 - Atomic Habits with author James Clear Tue, 16 Jan 2024
-
111 - Excellence with Silicon Valley Legend Jackie Reses Tue, 09 Jan 2024
-
110 - Imperfections, Nuance, and Humanity with comedian Alex Edelman Tue, 19 Dec 2023
-
109 - Drive with professional racer Danica Patrick Tue, 12 Dec 2023
-
108 - The Value of Values with Walmart CEO Doug McMillon Tue, 05 Dec 2023
-
107 - A Curious Mind with movie producer Brian Grazer Tue, 28 Nov 2023
-
106 - Talking to Animals with A.I. ethicist Aza Raskin Tue, 21 Nov 2023
-
105 - A New Paradigm for Trust with entrepreneur Yat Siu Tue, 14 Nov 2023
-
104 - Humanize with designer Thomas Heatherwick Tue, 07 Nov 2023
-
103 - Live A Long, Happy Life with physician Mark Hyman Tue, 29 Nov 2022
-
102 - Teammateship with NBA champion Shane Battier Tue, 31 Oct 2023
-
101 - The Future of Leadership with educator Elizabeth English Tue, 24 Oct 2023
-
100 - Remember Love with the poet Cleo Wade Tue, 17 Oct 2023
-
99 - Purpose over Profit with Thrive Causemetics CEO Karissa Bodnar Tue, 10 Oct 2023
-
98 - Beautiful Conflict with the poet Yung Pueblo Tue, 03 Oct 2023
-
97 - Power with author Robert Greene Tue, 26 Sep 2023
-
96 - Failing Well with professor of leadership Dr. Amy Edmondson Tue, 19 Sep 2023
-
95 - Happier-ness with author Arthur Brooks Tue, 12 Sep 2023
-
94 - Intuition vs. Reason with poker champion Liv Boeree Tue, 05 Sep 2023
-
93 - When to Quit with Steven Bartlett (Part 2) Tue, 29 Aug 2023
-
92 - Sweating the Small Stuff with Steven Bartlett (Part 1) Tue, 22 Aug 2023
-
91 - Community and Empowerment with Sharmadean Reid Tue, 15 Aug 2023
-
90 - The Book of Charlie with David Von Drehle Tue, 08 Aug 2023
-
89 - Leadership with General CQ Brown, Jr. Tue, 04 Jul 2023
-
88 - Preparing for Change with Cassandra Worthy Tue, 27 Jun 2023
-
87 - Trust with Jimmy Wales Tue, 20 Jun 2023
-
86 - Life Worth Living with Miroslav Volf Tue, 13 Jun 2023
-
85 - Determination with Steven Pressfield Tue, 06 Jun 2023
-
84 - Rewarding Kindness with Jimmy Darts Tue, 30 May 2023
-
83 - Love Without Judgment with Ana Kirova Tue, 23 May 2023
-
82 - The Soul of an Idea with David Copperfield Tue, 16 May 2023
-
81 - Molly's Game with Molly Bloom Tue, 09 May 2023
-
80 - The Courage of Compassion with Robin Steinberg Tue, 04 Apr 2023
-
79 - A Goofy Episode with Bill Farmer Tue, 28 Mar 2023
-
78 - Insane Vacations with Mike Reiss Tue, 21 Mar 2023
-
77 - Down A Rabbit Hole with Seth Godin Tue, 14 Mar 2023
-
76 - How To Be An Entrepreneur with Jeff Rosenthal Tue, 07 Mar 2023
-
75 - The Wisdom of Anxiety with Dr. Tracy Dennis-Tiwary Tue, 28 Feb 2023
-
74 - Guaranteed Joy with Richard Curtis Tue, 21 Feb 2023
-
73 - Exploration with Leland Melvin Tue, 14 Feb 2023