The Mel Robbins Podcast

The Mel Robbins Podcast

Mel Robbins

You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out

Categories: Education

Listen to the last episode:

Do you want to know the best relationship advice no one has ever told you before? In today’s episode, Mel is revealing the one rule about relationships you must know. There is a game-changing framework that will help any relationship go the distance, and once you hear it, you’ll want to share it with everyone you know. It reveals why some relationships fail, and it also gives you the secret to sustaining a strong and successful relationship. Here to explain this “4 Levels” framework is New York Times bestselling author Matthew Hussey. Matthew has been helping people for more than 17 years to feel more confident and in control of their relationships. His YouTube channel is number one in the world for love life advice, with over half a billion views. By the end of today’s episode, you’ll know when it’s time to let go of a relationship, when it’s worth fighting for, and the 4 habits of all successful relationships. For more resources, including links to Matthew Hussey’s new book and his videos, click here for the podcast episode page. If you liked this episode, you’ll want to listen to this one next: 3 Simple Ways to Get the Love You Want. Connect with Mel: Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s newsletter Disclaimer

Previous episodes

  • 178 - The Best Relationship Advice No One Ever Told You 
    Mon, 27 May 2024
  • 177 - #1 Stress Doctor: 5 Tools to Protect Your Brain From Stress & Feel Calmer Now 
    Thu, 23 May 2024
  • 176 - Live a Healthier, Happier, and Longer Life: The Secrets to Feeling Young Forever 
    Mon, 20 May 2024
  • 175 - How to Deal With Difficult People: One Trick to Live a More Peaceful & Fulfilled Life 
    Sat, 18 May 2024
  • 174 - How to Build Real Confidence: 7 Truths to Unlock Your Authentic Self 
    Thu, 16 May 2024
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