The Mel Robbins Podcast
Mel Robbins
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Categories: Education
Listen to the last episode:
Some days, the world feels like too much. The news, the stress, the noise. You start to wonder if you’ll ever feel right again. Then, out of nowhere, something lands in your lap that reminds you of what really matters. That’s what today’s conversation delivers: the exact words you need to hear if you’re feeling stuck in that negative place. In this deeply personal and moving episode, Mel sits down with one of the most extraordinary thinkers and poets of our time: Mark Nepo, the #1 New York Times bestselling author of The Book of Awakening, which has changed millions of lives – including Mel’s and her husband Chris’. Mark’s words have a way of cutting straight to the heart, gently opening something inside you that’s been closed for too long. You’ll learn: -The two questions that instantly open the door to connection with others and yourself -What it really means to follow your heart and how to trust where it’s leading you -How to find purpose, peace, and meaning - right where you are -How having a daily ritual can ground you when life feels overwhelming This episode is not just an interview. It’s exactly the reset you need. For more resources, click here for the podcast episode page. If you liked the episode, check out this one next: A Process for Finding Purpose: Do THIS to Build the Life You Want. Connect with Mel: Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer
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317 - 5 Powerful Questions to Ask Yourself Right NowThu, 14 Aug 2025
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316 - What I Wish I Knew in My 20sMon, 11 Aug 2025
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315 - Reset Your Mind & Soul: How to Find Peace When Life Feels OverwhelmingThu, 7 Aug 2025
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314 - How to Become the Person You’ve Always Wanted to BeMon, 4 Aug 2025
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313 - #1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind (In Memory of Dr. Jim Doty)Thu, 31 Jul 2025
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309 - How to Stop Doubting Yourself & Get Anything You Want in LifeThu, 17 Jul 2025
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301 - This Life-Changing Conversation Will Help You Make Peace With Who You AreThu, 19 Jun 2025
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300 - 6 Powerful Mindset Shifts That Will Change Your LifeMon, 16 Jun 2025
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299 - Tiny Fixes for a Tired Life: 7 Habits That Make Your Life BetterSat, 14 Jun 2025
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294 - The Ultimate Guide to Women’s Hormones: Use Science to Reset Your Body, Balance Mood, & Feel AmazingThu, 29 May 2025
