Lose Yourself (Soundtrack Version)
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Primetime (feat. Miguel) [2016 Remastered]
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Metro FM live
Metro FM is a South African radio station based in Johannesburg. It broadcasts urban contemporary music throughout the country 24/7 on FM Stereo. It is also possible to listen live to the station's broadcast on DStv (channel 801) and via online live stream.
It was launched in 1986 by SABC to compete with the currently non-existing Radio Bop. Its goal is to represent black leadership and success. Also to infuse listeners with a sense of accomplishment, style, and confidence.
It sets itself apart with a team of presenters and DJs full of attitude, progressive and fun. It offers a musical line-up focused only on the best of genres such as Hip Hop, R&B, Kwaito, Contemporary Jazz, House, and Gospel. It also broadcasts the latest news as well as sports, financial, weather, and traffic reports.
Metro FM also engages with the public through competitions and events. The most popular of which, HeatWave, brings several A-List artists and top DJs to several South African regions during summer.
The podcasts of its most popular shows and programmes such as Ask A Man and Metro FM Top 40 rank are also available online.
Main presenters/DJs
- Sihnle Lehoko
- Mo G
- Somizi
- Pearl Shongwe
- Owen Hannie
- Kgopedi Lilokoe
Most popular shows
- Nine to Midnight with Sentle Lehoko
- Sunday Soul Therapy with Msizi Shembe
- The Kings Suite
- Morning Flava
- The Sacred Space
- Sounds And Stuff Like That
Frequencies Metro FM
Bloemfontein: 98.1 FM
Cape Town: 91.7 FM
Durban: 93.0 FM
East London: 107.7 FM
Eshowe: 90.3 FM
Johannesburg: 576 AM
Middelburg: 100.3 FM
Nongoma: 89.8 FM
Port Elizabeth: 100.5 FM
Pretoria: 92.4 FM
Schedule
| Time | Program |
|---|---|
| midnight - 2 a.m. | The Wind Down - with Marian |
| 2 a.m. - 5 a.m. | Early Mornings with a Smile - with Ismail Abrahams |
| 5 a.m. - 9 a.m. | Morning Flava - with Mo Flava |
| 9 a.m. - noon | The Bridge - with Dineo Ranaka and Lerato Kgnanyago |
| noon - 3 p.m. | Lunch with Thomas & Pearl - with Pearl Modiadie |
| 3 p.m. - 6 p.m. | The Kings Suite - with Siphesihle ‘Sphectacula’ Ngwenya and Lebogang ‘DJ Naves’ Naves |
| 6 p.m. - 7:30 p.m. | Marawa Sports Worldwide - with Robert Marawa |
| 7:30 p.m. - 9 p.m. | Metro FM Talk with Ayabonga Cawe |
| 9 p.m. - midnight | Nine to Midnight - with Sentle Lehoko |
| Time | Program |
|---|---|
| midnight - 2 a.m. | The Wind Down - with Marian |
| 2 a.m. - 5 a.m. | Early Mornings with a Smile - with Ismail Abrahams |
| 5 a.m. - 9 a.m. | Morning Flava - with Mo Flava |
| 9 a.m. - noon | The Bridge - with Dineo Ranaka and Lerato Kgnanyago |
| noon - 3 p.m. | Lunch with Thomas & Pearl - with Pearl Modiadie |
| 3 p.m. - 6 p.m. | The Kings Suite - with Siphesihle ‘Sphectacula’ Ngwenya and Lebogang ‘DJ Naves’ Naves |
| 6 p.m. - 7:30 p.m. | Marawa Sports Worldwide - with Robert Marawa |
| 7:30 p.m. - 9 p.m. | Metro FM Talk with Ayabonga Cawe |
| 9 p.m. - midnight | Nine to Midnight - with Sentle Lehoko |
| Time | Program |
|---|---|
| midnight - 2 a.m. | The Wind Down - with Marian |
| 2 a.m. - 5 a.m. | Early Mornings with a Smile - with Ismail Abrahams |
| 5 a.m. - 9 a.m. | Morning Flava - with Mo Flava |
| 9 a.m. - noon | The Bridge - with Dineo Ranaka and Lerato Kgnanyago |
| noon - 3 p.m. | Lunch with Thomas & Pearl - with Pearl Modiadie |
| 3 p.m. - 6 p.m. | The Kings Suite - with Siphesihle ‘Sphectacula’ Ngwenya and Lebogang ‘DJ Naves’ Naves |
| 6 p.m. - 7:30 p.m. | Marawa Sports Worldwide - with Robert Marawa |
| 7:30 p.m. - 9 p.m. | Metro FM Talk with Ayabonga Cawe |
| 9 p.m. - midnight | Nine to Midnight - with Sentle Lehoko |
| Time | Program |
|---|---|
| midnight - 2 a.m. | The Wind Down - with Marian |
| 2 a.m. - 5 a.m. | Early Mornings with a Smile - with Ismail Abrahams |
| 5 a.m. - 9 a.m. | Morning Flava - with Mo Flava |
| 9 a.m. - noon | The Bridge - with Dineo Ranaka and Lerato Kgnanyago |
| noon - 3 p.m. | Lunch with Thomas & Pearl - with Pearl Modiadie |
| 3 p.m. - 6 p.m. | The Kings Suite - with Siphesihle ‘Sphectacula’ Ngwenya and Lebogang ‘DJ Naves’ Naves |
| 6 p.m. - 7:30 p.m. | Marawa Sports Worldwide - with Robert Marawa |
| 7:30 p.m. - 9 p.m. | Metro FM Talk with Ayabonga Cawe |
| 9 p.m. - midnight | Nine to Midnight - with Sentle Lehoko |
| Time | Program |
|---|---|
| midnight - 2 a.m. | The Wind Down - with Marian |
| 2 a.m. - 5 a.m. | Early Mornings with a Smile - with Ismail Abrahams |
| 5 a.m. - 9 a.m. | Morning Flava - with Mo Flava |
| 9 a.m. - noon | The Bridge - with Dineo Ranaka and Lerato Kgnanyago |
| noon - 3 p.m. | Lunch with Thomas & Pearl - with Pearl Modiadie |
| 3 p.m. - 6 p.m. | The Kings Suite - with Siphesihle ‘Sphectacula’ Ngwenya and Lebogang ‘DJ Naves’ Naves |
| 6 p.m. - 7:30 p.m. | Marawa Sports Worldwide - with Robert Marawa |
| 7:30 p.m. - 10 p.m. | Audiogasm - with Naked and Lulo |
| 10 p.m. - midnight | The Urban Beat - with DJ Mlu, Siyanda, DJ VInny Da Vinci and Christos |
| Time | Program |
|---|---|
| midnight - 2 a.m. | The Urban Beat - with DJ Mlu, Siyanda, DJ VInny Da Vinci and Christos |
| 2 a.m. - 4 a.m. | The Lift - with Rorisang Thandekiso |
| 4 a.m. - 6 a.m. | The Club with Mat_Elle - with Nthabeleng Matela |
| 6 a.m. - 9 a.m. | The Weekender - with Thembisa Mdoda and MO G |
| 9 a.m. - 1 p.m. | Metro FM TOP 40 - with Khanya “Kyeezi” Siyengo |
| 1 p.m. - 4 p.m. | Cruise Control - with DJ PH |
| 4 p.m. - 7 p.m. | I Believe - with Oskido |
| 7 p.m. - 8 p.m. | The Lockdown Hour |
| 8 p.m. - 10 p.m. | Absolute Hip Hop - with DJ Speedsta (Lesego Nkayisa) |
| 10 p.m. - midnight | The Urban Beat - with DJ Mlu, Siyanda, DJ VInny Da Vinci and Christos |
| Time | Program |
|---|---|
| midnight - 1 a.m. | The Urban Beat - with DJ Mlu, Siyanda, DJ VInny Da Vinci and Christos |
| 1 a.m. - 3 a.m. | The Official Afterparty - Dj Pruluv & Siphokazijan |
| 3 a.m. - 6 a.m. | Epic Sunday - with Ntombi Ngcobo Mzolo |
| 4 a.m. - 6 a.m. | The Club with Mat_Elle - with Nthabeleng Matela |
| 6 a.m. - 9 a.m. | The Sacred Place - with Thami Ngubeni |
| 9 a.m. - noon | Sounds and Stuff Like That - with Wilson |
| noon - 3 p.m. | Sunday Soul Therapy - with Msizi Shembe |
| 3 p.m. - 6 p.m. | The Romantic Repertoire - with Sentle Lehoko |
| 6 p.m. - 9 p.m. | Sunday Night Love - with Mo G |
| 9 p.m. - midnight | Urban Jazz Experience - with Nothemba Madumo |
Top Songs
Last 7 days:
1. Pro Kid - Uthini Ngo Pro
2. Basic Bass - RnB Instrumental
3. Fatman Scoop - New Year's Eve 2014 InstaParty Mix (Edit) [feat. David Barese]
4. Eminem - Lose Yourself (Soundtrack Version) [Edited Version]
5. Kenny G - Midnight Mood
6. Jamie xx - I Know There's Gonna Be (Good Times) [feat. Young Thug & Popcaan]
7. Cassper Nyovest - Nokuthula (feat. Busiswa)
8. Boohle - Mama
9. Michael Bublé - It's Beginning to Look a Lot Like Christmas
10. DBN Gogo - French Kiss (feat. Felo Le Tee, Hi Levelz & Optimist Music ZA)
Last 30 days:
1. Basic Bass - RnB Instrumental
2. Big Zulu - Mali Eningi (feat. Riky Rick & Intaba Yase Dubai)
3. Jamie xx - I Know There's Gonna Be (Good Times) [feat. Young Thug & Popcaan]
4. Post Malone - Congratulations (feat. Quavo)
5. DBN Gogo - French Kiss (feat. Felo Le Tee, Hi Levelz & Optimist Music ZA)
6. Dave Grusin - Mountain Dance
7. Fatman Scoop - New Year's Eve 2014 InstaParty Mix (Edit) [feat. David Barese]
8. Pro Kid - Uthini Ngo Pro
9. Michael Bublé - It's Beginning to Look a Lot Like Christmas
10. Tech N9ne - Bout Ta Bubble
Contacts
Address: SABC Radio Park Station Henley Road Auckland Park Johannesburg, South Africa
Telephone: 0891103377
E-mail: info@metrofm.co.za
Social networks
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