Good Morning Cape Town with Lester Kiewit

Good Morning Cape Town with Lester Kiewit

CapeTalk

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.

Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.

#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.

Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za

#GMCT with @lesterkk @CapeTalk #JoinTheConversation

Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Listen to the last episode:

We are now 4 weeks away from the start of the 2026 FIFA World Cup, which will be taking place in North America with co-costs Mexico, Canada and the USA. But is there that same level of excitement that we had here in South Africa before the 2010 tournament, the “gees” and sense of anticipation of almost “feeling it”. Lester Kiewit speaks to Guardian sportswriter Alexander Abnos.

 

Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. 

This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. 

Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. 

Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. 

Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk 

For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i 

Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 
 
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See omnystudio.com/listener for privacy information.

Previous episodes

  • 14929 - Less than a month before FIFA 2026 kicks off 
    Fri, 15 May 2026
  • 14928 - The Bottom of the Week with Tyrone Fisher: Storm chaos, corporate “improvements” and Cyril standing firm 
    Fri, 15 May 2026
  • 14927 - Binge-watching options this weekend: The Boys Season 5, Margo’s Got Money Troubles, Beef Season 2 
    Fri, 15 May 2026
  • 14926 - A World View from London: A Beijing bromance 
    Fri, 15 May 2026
  • 14925 - Parliament: Week in Review: Sisisi Tolashe fired and Phala Phala impeachment process takes shape 
    Fri, 15 May 2026
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