623 - The Power of Pili Nuts
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Episodes
623-
The Power of Pili Nuts
Listened
622-
Berry Dirty: Why Blackberries Made the 2025 Dirty Dozen
Listened
621-
New Blood Test Can Reveal Your Ultra-Processed Food Intake
Listened
620-
Sorghum: The Supergrain Hiding in Plain Sight
Listened
619-