Podcasts
The NCR Podcast

The NCR Podcast

70 - Getting Healthy in the Online Age

Welcome to The NCR Podcast. CrossFit connects us, but it’s not the only thing we talk about.

70 - Getting Healthy in the Online Age

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Welcome to The NCR Podcast. CrossFit connects us, but it’s not the only thing we talk about.

No episode description available.

Published 05 May 2025

Duration 27:05

Episodes

70-

Getting Healthy in the Online Age

Listened

05 May 2025

69-

Building a Healthy Relationship with Food with Jules and Sam

Listened

08 Apr 2025

68-

Coach's Corner: In-House Comp 2023

Listened

13 Dec 2023

67-

The Life of a Student-Athlete

Listened

28 Sep 2023

66-

Programming Review: Priorities, CAP, and Who Needs Personalized Programming?

Listened

04 Aug 2023

65-

Semi-finals Recap with Team NCR Nation

Listened

14 Jun 2023

64-

Justin Mangat: Open Insights, Member Shout-outs, and Coaching Pinnies

Listened

10 Apr 2023

63-

Gender, Body Image, and the Role of Community in CrossFit

Listened

01 Feb 2023

62-

Introducing CrossFit NCR Colonnade

Listened

13 Dec 2022

61-

Rapid Fire Fitness Questions

Listened

28 Oct 2022

60-

Coaches' CrossFit Games 2022 Recap

Listened

22 Aug 2022

59-

Sam Meahan's Story - Mental Fitness, Peace and CrossFit

Listened

21 Jun 2022

58-

Mason Alberts on FYR, The CrossFit DEI Council, and Creating Greater Access to CrossFit

Listened

16 May 2022

57-

Rest and Recovery Best Practices

Listened

02 May 2022

56-

Quarterfinals Recap & AGOQ

Listened

08 Apr 2022

55-

The Return of The NCR Podcast - Recapping The Open, Quarterfinals, Highlights at NCR

Listened

18 Mar 2022

54-

Syn Martinez & Moe Elamin, CrossFit, Racism, Greg Glassman

Listened

09 Jun 2020

53-

Steve Bradley

Listened

03 Jun 2020

52-

Spencer Hendel, Athlete & Coach Learning From Experience

Listened

30 May 2020

51-

2020 CrossFit Games At The Ranch

Listened

24 May 2020

50-

Joe Corvo, From NHL To CrossFit Games

Listened

20 May 2020

49-

Austin Malleolo, 8x CrossFit Games Athlete

Listened

09 May 2020

48-

Pat Vellner, 2020 CrossFit Open Champion

Listened

05 May 2020

47-

Dad life and routines during COVID-19

Listened

01 May 2020

46-

Natasha Dostaler, Nourished Maman Holistic Nutrition

Listened

25 Apr 2020

45-

Denise Thomas, CrossFit HQ Flowmaster, Reebok

Listened

25 Apr 2020

44-

Austin Stack, Den Fitness, CrossFit HQ Seminar Staff

Listened

25 Apr 2020

43-

Matt Dubreucq, CrossFit HQ Flowmaster, 10 year affiliate owner

Listened

25 Apr 2020

42-

Dave Thibault, ICU nurse, CrossFit NCR member

Listened

17 Apr 2020

41-

James Hobart, CrossFit HQ Flowmaster, owner of CrossFit Boston, decorated CrossFit Games athlete

Listened

15 Apr 2020

40-

Jason MacDonald, UFC Fighter, CrossFit HQ Flowmaster, & Pure Fitness CrossFit

Listened

11 Apr 2020

39-

Robyn Shaw, founder and head coach of BODZii Inc.

Listened

09 Apr 2020

38-

Colonel Colleen Forestier, MD of the Canadian Armed Forces

Listened

06 Apr 2020

37-

Jason Ackerman, Best Hour Of Their Day mentor and world-renowned CrossFit Coach

Listened

04 Apr 2020

36-

Brendan Bell, NHL Player, TSN Analyst, Local Business Owner

Listened

02 Apr 2020

35-

Christie Smith, Apples N’ Abs nutrition blog

Listened

31 Mar 2020

34-

Firas Ahmed Khalid, MD, PhD, former World Health Organization employee

Listened

25 Mar 2020

33-

Jason Fernandez — Coaching and running an affiliate

Listened

11 Dec 2019

32-

Craig Howard – Owner of Diablo CrossFit (Since 2006)

Listened

04 Nov 2019

31-

Julie Foucher & Dani Urcuyo, CrossFit power couple

Listened

24 Oct 2019

30-

Mike Gauvreau and Optimize Physio & Sport Medicine

Listened

17 Oct 2019

29-

Steve Bradley, 71yo CrossFitter

Listened

03 Oct 2019

28-

2020 CrossFit Games Open, Sanctionals, Sponsorships & Random Stuff with Reza

Listened

30 Sep 2019

27-

Mat Dubreucq, 10 Year Affiliate Owner

Listened

29 Aug 2019

26-

2019 CrossFit Games Recap, Part 2 (Pete, Paul & Rez)

Listened

27 Aug 2019

25-

2019 CrossFit Games Recap, Part 1 (Paul & Pete)

Listened

22 Aug 2019

24-

Nate Edwardson and Social Media

Listened

12 Aug 2019

23-

René Forestier, Canadian Armed Forces, Firefighting OG CrossFitter

Listened

26 Apr 2019

22-

2019 CrossFit Open Recap

Listened

30 Mar 2019

21-

Who Should Compete in the Open This Year? - Games and Affiliate Level Perspective

Listened

07 Feb 2019

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